Updated: December 26, 2025
James Sexton, one of New York’s most prominent divorce lawyers, has built a career helping others navigate the end of marriages—yet his own experiences, including his ex-wife, offer some of the most profound lessons on love, divorce, and moving forward. Known for his sharp insights and bestselling books, Sexton doesn’t shy away from sharing personal stories that resonate with anyone who’s faced heartbreak.
In a world where divorce rates hover around 40-50% in the U.S., Sexton’s perspective stands out. He’s not just a lawyer; he’s a voice of reason in chaotic relationships. Let’s dive into his story, his views on his ex-wife, and what it all means for modern love.
Table of Contents
Who Is James Sexton?
James Joseph Sexton is a highly regarded divorce attorney based in New York City. Born in 1972, he graduated from Fordham Law School and quickly specialized in family law. By 2001, he founded his own firm, Law Offices of James J. Sexton, P.C., which has grown into a powerhouse handling high-profile and everyday divorces alike.
Sexton’s reputation extends beyond the courtroom:
- He’s a bestselling author with books like If You’re In My Office, It’s Already Too Late: A Divorce Lawyer’s Guide to Staying Together (2018).
- Frequent media guest on shows like Steve Harvey and podcasts discussing relationships.
- Known for waking up at 4 AM daily for meditation, workouts, and Brazilian Jiu-Jitsu.
His firm serves everyone from CEOs to everyday parents, emphasizing aggressive yet fair advocacy. As of late 2025, Sexton remains one of the top 1% of family law attorneys in New York, often commenting on celebrity divorces and relationship trends.
James Sexton’s Views on His Ex-Wife and Divorce
Sexton has been open about his own divorce, using it as a teaching tool rather than hiding it. In viral clips and interviews (including one shared widely in 2025), he speaks positively about his ex-wife’s life post-separation.
He shared: “My ex-wife is married for over a decade now to a phenomenal guy.” This reflects his mature outlook—seeing her happiness as validation that the divorce was right for both.
Key takeaways from Sexton’s personal reflections:
- True love means wanting the best for someone, even if it’s not with you.
- Ego and jealousy can cloud judgment; letting go leads to clearer perspective.
- Not all marriages are meant to last, but ending one gracefully opens doors to better matches.
Sexton emphasizes that divorce doesn’t mean failure—it can be a pivot to happiness. His ex-wife’s successful remarriage (over 10 years strong as of recent mentions) exemplifies this.
Lessons on Love and Marriage from James Sexton
Drawing from thousands of cases and his own life, Sexton offers practical advice that flips common myths. He believes marriages fail not from lack of love, but from neglect, poor communication, and unrealistic expectations.
Some standout bullets from his teachings:
- Pay attention daily—complacency kills more relationships than big fights.
- Discuss money, kids, and sex openly before marriage; these are top divorce triggers.
- Prenups aren’t unromantic; they’re smart planning that can strengthen trust.
- If you’re in his office, it’s often “already too late”—act early to save a marriage.
- Post-divorce: Focus on growth, not bitterness. Celebrate your ex’s joy if it means peace.
Sexton’s approach is refreshingly honest: Marriage is hard work, but worth it with the right mindset.
Key Facts About James Sexton
Here’s a quick table summarizing essential details about the renowned lawyer:
| Aspect | Details |
|---|---|
| Full Name | James Joseph Sexton |
| Birth Year | 1972 |
| Profession | Divorce and Family Law Attorney |
| Firm | Law Offices of James J. Sexton, P.C. (Founded 2001) |
| Notable Books | If You’re In My Office, It’s Already Too Late (2018); others on marriage |
| Personal Life Insight | Divorced; speaks positively of ex-wife’s remarriage (over 10+ years) |
| Hobbies | Brazilian Jiu-Jitsu, hot yoga, early morning routines |
| Media Presence | Podcasts, TV segments, viral social media clips (active as of 2025) |
This table highlights why Sexton is a go-to expert on divorce topics.
Conclusion
James Sexton’s story—especially his gracious perspective on his ex-wife—reminds us that divorce can lead to better lives for everyone involved. In 2025, with ongoing discussions about relationships in a post-pandemic world, his insights feel more relevant than ever. Whether you’re married, divorced, or single, Sexton’s advice boils down to this: Choose wisely, communicate fiercely, and let go with grace when needed.
If his experiences resonate, check out his books or interviews for deeper dives. Love isn’t always forever, but growth always can be.